5 Best Exercises For Lumbar Spondylosis | Dr. Walter Salubro Chiropractor in Vaughan
Spondylosis, aka degenerative disc disease or degenerative joint disease or osteoarthritis, can be a source of back pain, stiffness, muscle tightness, and limited mobilitity. In this video, Dr. Walter Salubro shows you the 5 exercises he gives to his patients to help them improve lower back mobility, reduce stiffness, and relieve pain.
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