How to Poop More Often Part 2 #shorts

Dr. Janine shares how to poop more often. She explains that you should be pooping at least once a day and ideally two to three times a day. Dr. Janine recommends doing a full-body detox with herbal medicines like cascara, dandelion, milk thistle, and bearberry, and including more fiber in your diet from things like kale, Brussels sprouts, and salads.

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#poop #deotx #fiber

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