Access my Mercury Retrograde HQ: [ Ссылка ]
This is a timeless recording and can be of benefit to you at any time. It’s all about the vibe, not the timing.
-Read the blog post and get the Transcript HERE: [ Ссылка ]
Want to meditate but think you can't?
If you can't sit still (or be quiet) long enough to meditate, you're not alone. In fact, I'm the same way. That's why I created these 10-minute guided meditations. They'll help calm your racing mind, soothe your intense emotions and raise your beautiful Qi.
Hey there and welcome to our soul-centered community!
I'm Deb and my intention is to introduce you to a new way of taking care of yourself through a consistent meditation practice you can ease into. I want you to know it’s not just about meditation here. I add in other elements as well, like color, sound, Qigong breathing, Mother Nature, and especially, affirmations.
I've been a certified Qigong Instructor since 2013 and an Affirmation Junkie forever. But even with access to those tools, I couldn't always find the right thing to soothe me when I felt overwhelmed or to inspire me when I felt depleted or to just get my butt out of a rut. So, as I experimented with different modalities, and offered them in the Qigong classes I teach, I realized other people were able to benefit from this as well. Then, I put these meditations and affirmations up on YouTube. Why? Because I want you to have a place to go when you're feeling low. And, I want you to realize getting yourself out of a funk may be a bit of work, but YOU are worth the effort.
If you stick around for awhile, here’s how I can help…
I lead live and online classes in Qigong, meditation and my own version of EFT - which I call ITAP. I'll also teach you the tips, tools and techniques you need to manifest the life of your dreams...a life focused on love, peace, happiness and abundance.
To join me, check out my event info on my website. The link is in the description box below. Then, while you're there, sign up for your FREE gift.
And, in between classes, you can find me here on YouTube. Use these short videos to practice maintaining your Qi at a high level or to support you through challenging situations. Remember to visit my YouTube Community tab as well. There you’ll find affirmation cards, success stories and more. Plus you’ll get a heads up when a new series is in the works.
Stay connected because I am constantly experimenting and learning new and improved ways to be of benefit to you. So be sure to leave a comment because your results and your suggestions help me when planning future videos. And, if you enjoy the content, remember to CLICK the thumbs up, share and SUBSCRIBE.
BTW...
I’m a human creating for other humans. I make mistakes. I change my mind. I forget stuff. I am at the mercy of the technology gods, the phases of the Moon and the alignment of the planets. So, practice patience and remember that I appreciate your understanding and your support.
Most of all, I’m delighted to be on this journey of self-empowerment with you. Because the moment we decide to take back control of our thoughts and our emotions is the moment we become unstoppable!
And I’ll be cheering you on every step of the way.
Namaste,
Deb Plotkin
Qigong Instructor | Meditation Guide | Affirmation Junkie
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PS
The content presented is provided for your information only.
This is not a substitute for medical care.
Seek the advice of your healthcare provider, as necessary.
