This epic movie titled "Wild Fermentation & Bubbles" will show you the exciting act of opening the jars for the first time and you will see a lot of bubbles produced from the living bacteria in there :).
Btw the gas produced in the jars smells really bad, good for you that this is only a video ;).

Not every ferment bubbles as much as in my video. I was lucky.

Why do i ferment food?
Live cultured food is perfect, health enhancing food. Lactobacillus bacteria colonize your gut with good, healthy bacteria aiding in digestion, and boosting you immune system.

For more details on "Wild Fermentation", why it is so healthy and how to do it yourself check the following links:

Here my blogpost with additional pictures: [ Ссылка ]

German Sources: [ Ссылка ]
German "Wilde Fermente" Facebook Group [ Ссылка ]
"Isas Wilde Fermente" Facebook Like Page [ Ссылка ]

English Sources:
"Wild Fermenation" Facebook Group - [ Ссылка ]
THE book to this topic - [ Ссылка ]

Music: Title Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/

свернуть