How Our Bodies Change After 30, and Why Our Faces Can Age So Drastically

We’ve all heard about the usefulness of hyaluronic acid and vitamins C and E. But what else does our skin health depend on and how can we influence it? Aside from supplying the body with enough collagen and elastin, using a sunscreen, and eating healthy food, we should also be aware of our bone mass and hormonal background changes.

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