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Simple Summary

1. Be patient with the healing process
2. Build your relationship with God
3. Do not operate out of fear
4. Work on overcoming childhood trauma
5. Set boundaries
6. Go no contact with abusers
7. Understand this is highly spiritual
8. Work with a therapy you can trust
9.Educating yourself of NPD , constantly, for awareness
10. Listen to stories of other survivors
11. Spend some time alone to understand who you are

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