fox nuts# makhana benefits # fox seed benefits #makhana khane ke fayde# health # diet care# ayurveda..
In this video dr arti Negi will tell you about 8 health benefits of eating makhana ( fox nuts
)..
makhana is very healthy snack that helps in weight loose, high BP, heart health, diabetes, healthy skin..
makhana is very low calorie diet and it also contain lots of fiber..
If you found this video help ful then like share & subscribe , comment also in more such videos..
