SKYROCKET your mental health: [ Ссылка ]

This would have saved me over a thousand "relapses", hundreds of wasted hours and years of trying to quit. If you still struggle with this vice, like so many do, this is your path out.

TIMESTAMPS
0:00 Intro
1:18 "NoFap" made it 10x worse
2:16 Who am I?
2:51 What if you "relapse"?
3:52 Does it serve you?
5:24 Avoid the trap
6:28 How to win at life

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