Get faster help by joining my Discord community: [ Ссылка ]
Exactly how long does it take for your brain to completely heal from porn addiction?
In this video, we start with an evidence based baseline and work from there. The answer is unfortunately not a one-size-fits-all number. But by the end of the video you will understand the 2 factors that determine how long it take your brain to recover from a porn habit.
And you'll know exactly what you need to do if you want to speed up the healing process for yourself.
00:00 Intro
00:34 Answer 1 - Baseline
01:52 Exactly How Long it Takes
02:02 Example - The 2 Factors
03:22 Factor 1 for P*rn Addicts
04:08 Factor 2 for P*rn Addicts
04:39 Replacement Habits
05:13 How to Speed Up Healing
05:48 The Most Important Answer
