L4-L5 and L5-S1 reduced disc space exercises in Hindi | Disc space narrowing L5-S1 treatment
In this video Dr Sunil Tank suggests the best exercises for L4 L5 and L5-S1 reduce disc space , L4-L5 L5-S1 nerve root compression, Sciatica, lower back pain,disc herniation .These exercises are easy to perform and give relief in your back pain and leg nerve pain and also increase disc Space
Consult your doctor or Physiotherapy before performing any exercises.
For online consultation call:- 7737396799
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PhysioPoint
Dr.Sunil Tank (Pt)
Consultant Sports Physiotherapist
G-25,Rama Heritage,central Spine , vidhyadhar Nagar-Jaipur (Raj).
Call :-07737396799
#discbulgeexercise #l4l5s1exercises
#physicaltherapy #health #healthylifestyle #backpainrelief #discbulge #slipdisc
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