Learn how to get rid of "Man Boobs" fast so you can have the chest that you always wanted. I show you what exercises to do, what to eat, and how long it will take. All these questions and more answered in this video.
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🎥Check out my video of the Best Resistance Bands of 2022
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💪🏾Join the Discipline Dave Workout Program
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Videos mentioned
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🎥Split Body Follow Along Workout (Playlist)
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🎥 How to Track your Calories to Gain Muscle and Drop Body Fat | THE EASY WAY!!!
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🎥 How to lose BELLY FAT | Step by Step Guide
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🎥 Top 5 Home Chest Exercises (BIGGER, more DEVELOPED PECS)
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🥗Free Meal Plan (click here)🥗
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🎥What to Eat Video🎥
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