Having a pet has been associated with mental health benefits and longevity.

Because having a pet helps to lower your stress, pet owners enjoy reduced incidences of depression, anxiety, feelings of loneliness, and heart disease. Having a pet also means you are more likely to get outside and exercise and increase your socialization with other humans.

🐕🐈😍

#shorts #selfgrowth #selfdevelopment #growthmindset #mindshift #inspiredaction #healthyminds #healthymindset #selfawareness #selfconfidence #selfconfident #personalgrowth #strongmindset #selfimprovement

свернуть