In this video I am answering a question sent in from Ruba Kasem. Ruba is working to discover the right diet for her body and I'm sharing my tips! xo

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***CLEAN & DELICIOUS EATS***

A BEGINNERS GUIDE TO JUICING
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MINT CHOCOLATE CHIP ICE-CREAM
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QUINOA 101 - EVERYTHING YOU NEED TO KNOW
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CAULIFLOWER CRUST PIZZA
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A WEEK OF VEGGIES:
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**CLEAN&DELICIOUS MIND + BODY + SOUL***

5 STEPS TO ACHIEVING YOUR HEALTH AND WEIGHT LOSS GOALS
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VULNERABILITY AND OVER-EATING
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PHYSICAL VS. EMOTIONAL HUNGER
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HOW DO I IDENTIFY MY HUNGER?
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THE SECRET TO SETTING A WEIGHT LOSS GOAL
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Questions? Comments?
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