~ welcome to my channel! I do not currently take requests, but ideas and suggestions are always welcomed! I hope you enjoy my channel! thank you ~

✎ benefits:

♡ small lips
♡ thin lips
♡ thin upper lip
♡ thin lower lip
♡ beautiful, attractive lips
♡ extremely soft, supple lips
♡ very hydrated, moisturized lips
♡ ideal lip size
♡ ideal lip shape
♡ ideal lip color
♡ ideal lips

✎ notes:

_listen at 30-60% volume or whatever is comfortable for you
_earphones recommended(one earphone is fine)
_listen as much as you want, I suggest at least 30 min per day!
_no frequencies or binaural beats
_unisex unless stated otherwise
_affirmations in english only
_I only use positive, present tense, 1st person affirmations
_I never use negative words (ex: no, can’t won’t, doesn’t, etc.)
_I/me/my statements (no “this user” or “you”)
_no “getting rid of” or “free from” affirmations
_simple but detailed affirmation style
_all my subs are downloadable
_there are always self love/gratitude affs for each individual benefit listed!

✎ what are subliminals?

‘subliminal’ means below conscious level. Within a subliminal, there are affirmations, or positive statements embedded into an audio (usually music or rain sounds) that can only be picked up/heard by the subconscious mind. when these statements are masked by the other audio present, you can’t consciously understand them, but your subconscious hears these affirmations and takes them as the truth. normally, if you heard ‘I have a small nose’ (assuming that you don’t have one) you would reject that idea because you would not see it as true, but since it is being stated without your awareness, there is no chance of rejection. your subconscious would take that statement as true and act accordingly, making the changes you seek.

✎ if you need to privately contact me, my email is [ rinasubliminals@gmail.com ] or DM me on insagram @rinasubs. If you have any picture results you’d like me to see or to have posted on my IG please DM me there :)

♡ good luck! ♡

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