Want to fix your HUNCHBACK Posture & NECK hump While You Sleep? Do you want to improve your posture while you sleep? Say goodbye to hunchback posture, forward head posture, or a neck hump with expert sleeping tips and techniques by Dr. Jon Saunders.

Discover a simple UNIQUE adjustment you can make to your sleeping environment and pillow first introduced by Dr. Jon Saunders on YouTube a few years ago that has garnered over 10 MILLION views and thousands of comments supporting this position to help get rid of hunchback posture while you sleep. This IS the BEST sleep position for PERFECT posture.

Learn how to identify common posture issues and understand their underlying causes, so you can address them effectively. Whether you're dealing with text neck from hours spent hunched over screens or aches from improper sleeping positions, our tips may just be what you need to help correct your posture.

Don't let poor posture hold you back from enjoying restorative sleep and waking up feeling refreshed. Watch this video now and take the first step toward achieving a healthier, more comfortable sleeping posture.

Let me know how it goes in the comments below!

#sleepposture #sleepposition #hunchback #neckhump

Original Video with 🚀🎆10M+ VIEWS: [ Ссылка ]

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📖CHAPTERS:
0:00 Introduction
1:08 What is the Best Mattress?
1:50 Back Sleeping Position for Hunchback Posture
3:54 Pre-Sleep Extension Stretch
4:34 Side Sleeping Position for Hunchback Posture
5:21 Final Tip
6:01 Conclusion

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🖥️RELATED VIDEOS (with over 1M Views!)
Original Video - How to Fix a Neck Hump While You Sleep:[ Ссылка ]
100 Seconds to Perfect Posture: [ Ссылка ]
How to Fix Forward Head Posture: [ Ссылка ]

AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems.

🌐Please visit our website at: [ Ссылка ]
www.chirofirst.ca

Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: 905.953.1028

Clinic Hours:
Monday 730 AM to 600 PM
Tuesday 730 AM to 530 PM
Wednesday 230 PM to 600 PM
Thursday 730 AM to 530 PM

Click here for directions:
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