Training for a triathlon is no easy feat, but it's definitely rewarding. How often you train will depend on your fitness level and how much time you have.
This is an excerpt from my latest full length video, where I explain how to get this important decision right, so that you can get in peak shape for an Ironman race - or any kind of triathlon.
Whether you're a beginner or an experienced triathlete, there's something for everyone!
🌟 Freebies and Training Resources:
► Try Phil's Triathlon Race Pace Calculator
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► Download Coach Phil's FREE PDF triathlon and running training plans:
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► Preview Phil's Flexible Training Plans. Get a training plan that fits you perfectly, with rapid coach support. Click now!
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► Try Phil's Affordable Coaching Program. Get the support to succeed. Access 900+ training plans with a 30-day free trial.
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🥇Coach Phil Suggestions:
► Fuelin endurance nutrition app: Track, eat, and perform better. Unlock your discount today! Use code "MYPROCOACH20” for 20% off the Monthly Pilot or Autopilot plans.
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🎯 Become part of our global community:
► Over 3k athletes in our Strava club:
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► Over 4.5K members on our private group:
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🏊♂️ About Coach Phil Mosley:
Coach Phil Mosley is here to help you prepare for triathlons and take your performances to the next level. With the MyProCoach triathlon channel, you'll gain access to powerful techniques, drills, and tips from one of the world's most popular coaches. From building strength and endurance to understanding nutrition and recovery - we've got you covered! Welcome aboard - it's time for you to start your triathlon training journey today.
PS: Some links in our video descriptions may be affiliate links. This means we may earn a commission if you make a purchase through these links, at no extra cost to you. Your support helps us continue making high-quality content. Thank you!
How often should you train for an IRONMAN 70.3 triathlon?
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