Let's build that back and improve both our strength and endurance. Follow along with this 10 minute pull up workout at home. I perform 10 pull ups every minute on the minute for a total of 100 pull ups. This is a quick routine that will definitely help build your back.
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Disclaimer:
I am not a doctor, nutritionist or medical professional. The information I provide is based on my personal experience. Please consult a physician before starting an exercise program.
10 MINUTE PULL UP WORKOUT AT HOME | 100 PULL UPS
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