45-minute Pure Barre workout for anyone new to Pure Barre. Like this workout? Visit our website to take advantage of various online and in-studio Pure Barre class offerings with a studio near you! [ Ссылка ]
Foundations Intro #1 is part of a 4-part Foundations Series to help you get the hang of the Pure Barre technique, which is as challenging and effective as it is accessible for all fitness levels.
Looking for more on the Pure Barre technique? Browse our channel for more videos introducing the Pure Barre technique, why it works, and gives pointers on key Pure Barre lingo, class flow, and modifications you can do during each section of the workout.
