How to use bay leaves for insomnia and helping you to sleep at night. [Subtitles]

Bay leaves have been used as a folk medicine for thousands of years and have a great range of problems that they can tackle. In today's video we discuss how to use bay leaves for sleep and treating those suffering with insomnia. The natural oils within the leaves provide a relaxing effect to the central nervous system of the body.

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Tags: #bayleaves#bayleavesforinsomnia#insomniacure
 
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
 
I wish you great health wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
 
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