Edition is back. We’ll guide you through total body and cardio moves for an adrenaline boost that will leave you on a high. When you’re done (and feeling awesome), make sure you subscribe to our channel, and never miss another workout again!
Recommended equipment:
- Mat or towel
- 2 medium objects or weights
- 2 heavy objects or weights
- Sturdy chair, couch or stool
- Mini band
![](https://i.ytimg.com/vi/vcV51be-xiE/maxresdefault.jpg)