Foot pronation is not a dirty word. In fact, it's essential and important for a springy, injury-free stride. But we do get in trouble when we over-pronate, which is what this video is all about.
Download The Run Experience Training App: [ Ссылка ]
APPAREL:
Hoka Mach 3:
[ Ссылка ]
Strike Movement Interval:
[ Ссылка ]
Brooks 7” Sherpa 2-in-1 Short
[ Ссылка ]
Stance Socks
[ Ссылка ]
Path Projects Big Bend Trucker Hat:
[ Ссылка ]
Cascade SS T-Shirt in Black
[ Ссылка ]
![](https://i.ytimg.com/vi/vd_ZS-sorHA/maxresdefault.jpg)