Science finds solid proof that rapid weight loss, as seen on TV shows like “Biggest Loser”, causes long term metabolic damage. Show contestants were looked at six years after being on the show. Most all have since gained significant weight, many weighing even more now! Are their weight loss gains impossible to sustain?

Here's the study: [ Ссылка ]

Support the channel and show your vegan pride with a Happy Healthy Vegan tee or tank at [ Ссылка ]

Support the show and get fun rewards like a video shoutout, HHV t-shirts, CDs, and Anji's upcoming cookbook by becoming a patron at [ Ссылка ]

CONNECT WITH HHV:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

Please subscribe for more healthy vegan recipes, health and fitness tips, interviews with vegan authorities, and much more from Anji and Ryan of Happy Healthy Vegan!

🍌 🍓 🍑 🌽 🍚 🍞
Lovespirals "Heartstrings [Single]"
Buy the new single & music video at:
[ Ссылка ]

свернуть