We live in a society does not value sleep, and often deems it to be an unproductive waste of time. Stress and poverty are manifested in our health through sleep debt and “social jetlag.”
Jennifer McGrath is an associate professor at Concordia University and the inaugural PERFORM Chair in Childhood Preventive Health and Data Science.
This talk was part of “Concordia University Presents The Walrus Talks Disruption.” It was filmed in Ottawa, ON, on October 24 at the National Arts Centre.
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