Energy Reset Sound Bath, Tuning Forks ONLY, for better balance and alignment of energy. I made this sound bath healing with the intention of stimulating the lymph system and getting any build up of toxins within the body and/or mind, to get unstuck and start moving again through the lymphatic system. This will help you to feel more energetic and uplifted.
Some of you may feel worse before you feel better, but it's just your body cleaning out some stuck energy, so make sure you drink plenty of water and eat clean whole foods, and get good sleep. If you can go for a walk or do some light exercise, that can also help some of you to move that energy out faster. For others of you, it may be better to just take it easy and be kind to yourself. Listen to Your body, it will tell You!
Clifta Lenee Perez
Certified Fitness Professional (for over 37 years)
IFBB Pro Bodybuilder
Reiki Master Teacher
Holistic Health Practitioner
Disclaimer:
Clifta Lenee Perez of Healing Sound Baths is not a medical professional. The experiences here on the Healing Sound Baths Youtube channel are in no way a replacement for traditional medicine. The purpose of these sound baths/sound meditations/sound healings are to seek to facilitate mental, physical, emotional, & spiritual healing, and create a sense of peace, as well as promote a feeling of positivity and well-being through various sound instruments. These sound instruments and the way they are played, are designed to calm and relax the body and create a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated. These sound baths are created from Clifta Lenee's own research on the subject of sound healing, as well as her certifications, and are not meant to replace any doctor's advice.
