#squarejumps #badminton #workout

Improve your agility and speed during badminton play.. 🏸🏸

Tips:
- Knees slightly bend
- Get ready on your toes
- Relax your upper body
- Jumps with rhythm

Enjoy.. 😄😄

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Thank you for your support.. 🤓🤓

Thanks to:
Music: Wander
Musician: @iksonofficial

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