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There are specific diet and lifestyle measures that you can do right away to lower inflammation in your body and reduce anti-thyroid antibodies. Truth is, you can reverse the autoimmune process in your body and you can lower inflammation and your antibodies. My own story is proof that it's possible. I've also worked with hundreds and hundreds of Hashimoto's clients in Denver to do the same thing. But everyone is unique and there is really no one-size-fits all approach to healing your thyroid. What I do know is that, there are specific dietary and lifestyle measures that you can start to do right away so you can feel your best and rewire your immune system - and at the same time heal your thyroid.
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