8 POWERFUL Benefits Of BEETROOT JUICE, Side Effects, & How To Make It
#beetroot #beetrootbenefits #beets
Beetroots are fast becoming popular for their wonderful nutrient profile.
In addition to eating beets, you may also relish their juice.
The super-healthy beverage can easily be absorbed by your body.
Studies show that beetroot juice can help lower blood pressure levels.
The nitrates in the juice help lower blood pressure and protect the heart.
While the anti-inflammatory properties of the juice help fight cancer, the betalains it contains can help lower blood sugar.
There are other important ways beetroot juice can benefit your health.
In this video, we will discuss them to show you the best Benefits Of Beetroot Juice. 1, May Promote Heart Health. Beetroot juice is a powerful source of nitrates.
Nitrates dilate the blood vessels, lowering blood pressure.
This is beneficial to the heart.
The juice also reduces overstimulation of the sympathetic nervous system, which may elevate blood pressure levels and lead to heart disease.
In another study, participants consuming beetroot juice saw a considerable decrease in their blood pressure levels in just 30 minutes.
This effect subsided in 24 hours though.
Beetroot juice supplements may improve health in patients who had heart failure.
The juice might also lower total cholesterol levels.
In a rat study, beetroot extract lowered triglycerides and total cholesterol levels.
It also increased the levels of HDL (the good cholesterol).
This effect could be attributed to the flavonoids in beets.
2, May Help Fight Cancer. The most important antioxidant in beetroot juice is betacyanin, which fights free radicals.
This is one way the juice can contribute to cancer prevention.
The anti-inflammatory properties of beetroot juice can also help treat chronic lymphocytic leukemia, which is cancer of the blood and bone marrow.
The betacyanin in the juice also plays a major role here.
Beetroot juice was also found to have anticancer effects comparable with doxorubicin, an anticancer drug.


-------------------------------------------
22 Amazing Beetroot Juice Health Benefits for Hair, Blood, Skin & Stamina (Video):
▶️ [ Ссылка ]
-------------------------------------------
⏰0:00:00 INTRO
⏰0:00:41 1, May Promote Heart Health. Beetroot
⏰0:01:33 2, May Help Fight Cancer. The most important
⏰0:02:14 3, May Aid Diabetes Treatment. In a study,
⏰0:02:49 4, May Help Treat Erectile Dysfunction.
⏰0:03:24 5, May Boost Athletic Performance. Beetroot
⏰0:03:57 6, May Reduce Risk Of Dementia. There
⏰0:04:11 7, May Promote Liver Health.
⏰0:04:28 8, skin care.
⏰0:04:47 9, Can Be Used As A Hair Dye, Though this is not
⏰0:05:26 how do you make it?

--------------------------------------------
SOME RECOMMENDED BEETROOT PRODUCTS
🪰 HumanN SuperBeets Black Cherry - Beet Root Powder - Nitric Oxide Boost for Blood Pressure, Circulation & Heart Health Support - Non-GMO Superfood Supplement - Natural Black Cherry Flavor, 30 Servings [ Ссылка ]
🪰 Amazing Grass Greens Blend Antioxidant: Super Greens Powder Smoothie Mix with Organic Spirulina, Beet Root Powder, Elderberry, Bilberry, Prebioitics & Probiotics, Sweet Berry, 30 Servings [ Ссылка ]

-------------------------------------------
🌏 Follow Us:

Twitter:
[ Ссылка ]
Pinterest:
[ Ссылка ]
YouTube:
[ Ссылка ]
--------------------------------------------

Disclaimer: The materials and information contained on Natural Health Remedies are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.

свернуть