In this powerful video, Ben Azadi opens up about his personal struggle with obesity, addiction, and mental health challenges. Growing up in an unhealthy environment surrounded by negative influences, Ben found himself trapped in a cycle of destructive habits. However, a turning point came when he reached rock bottom and contemplated taking his own life. With raw honesty, Ben shares how his love for his mother and the realization of the devastation his actions would cause drove him to seek a different path. Join Ben as he narrates his journey of transformation, from physical and mental obesity to empowerment and reclaiming his health. Subscribe now to gain inspiration and learn how you too can overcome life's toughest challenges.
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WHAT YOU NEED TO KNOW 👁️🗨️
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ABOUT THE "NEUROSCIENCE CALISTHENICS" BOOK 📖
Every decision we make, consciously or subconsciously, shifts our biology towards cell aging. Nutrition, sport, supplements, sleep, exercise contribute to hijacking your body clock.
Neuroscience Calisthenics, the book sheds light on Neuroplasticity, using exercise and biohacking to strengthen your mind and improve the quality of life.
The biggest biohack that one can use to improve learning is to make use of our emotional system.
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