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selected transcript:
So, you should pay attention to the positive sentences and the negative sentences,
You should **write them down**
Then what you do:
- you **engage in defiance**
- you **negate every positive** sentence
- and you **uphold every negative** sentence
just **behave in ways** which are so **far removed from the idealized** snapshot
that it would make it impossible for the narcissist to sustain the snapshot
the snapshot will dissolve
The more you withdraw from the idealized snapshot, the more threatened the snapshot is!
and finally under severe torsion and stress of discrepancies
** the snapshot snaps and dissolves! **
