Our thoughts become our feelings, which become our actions. Over time, this repeating cycle equals our state of being.
Over time, we have been conditioned to repress our emotions. If we hang on to our emotions for a long period of time, they become our identity. And they can affect our health, both mentally and physically. However, by identifying, labelling and allowing ourselves to experience an emotion, we can better understand why we do what we do, let go of the past and create a healthy future.
In this practical talk, Catherine Plano shares the importance of observing and working with emotions and thought patterns to act towards change and ultimately improve our state of being. Catherine Plano - Queen of Transformation, Creative Soul Adventurer & The Modern-Day Alchemist of Authentic Leadership
Catherine possesses the knowledge and resources necessary to make a long-lasting difference in hundreds of thousands of lives to come. With over two decades worth of experience in brain-based leadership and behavioural neurolinguistics – the neural mechanism in the human brain – Catherine helps leaders build stronger and more effective teams. She has accumulated over 30 years of exploring, researching and teaching metaphysics and has received notable certifications issued by prominent organisations from all over the world.
Catherine believes that the more people we help tap into their potential power, the more the population will become awake to a consciousness shift towards the global mindset for the betterment of all humankind. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at [ Ссылка ]
