Brain foods to boost memory
Discover the best brain-healthy nutrients in food to sharpen your memory
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This is a free live workshop on the best foods to eat for your brain and memory. As part of a series of braincare workshops, neuroscientist Dr Ben Webb will discuss:
+ The connection between nutrition and brain ageing
+ The foods which nourish the brain and sharpen memory
+ The foods which deplete brain resources and contribute to memory problems
This workshop will help you better understand the brain's nutritional needs and the foods to eat to enhance your memory.
There will be a live Q&A segment, so be sure to attend live to get your questions answered.
RESOURCES & LINKS:
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