Even if it isn’t serious enough for a trip to the doctor, there are natural home remedies to cure a sore throat! Getting the flu or the common cold is no walk in the park. Throat pain is a common symptom. It often gets worse when you try to swallow. Which makes it difficult to swallow food and liquids. There are a lot of medications out there, but more and more people are questioning whether the best solution is to take a drug. Or, whether there are there are other remedies that they can try at home instead.
The answer is yes! There are ways to ease the discomfort without taking over the counter medications. These natural home remedies to cure a sore throat can be very effective.

Eating garlic on a regular basis can help prevent the common cold virus. Honey is an effective wound healer, which means it may help speed up the healing process. Chamomile tea is naturally soothing. It’s often used for its anti-inflammatory, antioxidant, and astringent properties. Peppermint contains menthol, which helps thin mucus and calm sore throats and coughs. It also has anti-inflammatory, antibacterial, and antiviral properties, which may encourage healing.

Gargling with warm salt water is one of the most commonly recommended remedy when asked how to cure a sore throat. But, gargling with baking soda mixed with salt water can be more effective. This mixture destroys bacteria and prevents the growth of yeast and fungi. Licorice root is also very effective when mixed with water to create a solution for gargling. Research also demonstrates the healing powers of fenugreek. It can relieve pain and destroy bacteria that cause irritation or inflammation.
As you may already know, there are many amazing apple cider vinegar uses! It helps break down mucus in the throat and stop bacteria from spreading. Cayenne pepper is also a natural pain reliever. It contains capsaicin, a natural compound known for blocking pain receptors.

If you’ve already tried any of these natural home remedies to cure a sore throat we want to hear about your experience. If haven’t yet but are considering one, which one? Let us know in the comments below.

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