Welcome to mbg moves! To help keep your fitness routine feeling fresh, we're releasing a new at-home workout every week. Let's get moving with our trainer spotlight: Tara Stiles.

#mindbodygreen #mbgmoves #yoga

ABOUT mbg:
mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected.

Our values:
- Science & Research
- Committed to the whole you
- Quality Sourced

You can check us out here: [ Ссылка ]

Follow us on Social - @mindbodygreen
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Pinterest: [ Ссылка ]

свернуть