An internet addiction can lead to loss of motivation, focus and control over ourselves. This is caused by overstimulation, leading to a reduction in dopamine receptors. If you want to achieve any big goal getting rid of these addictions is a necessary step. I talk about how to get back on track in this video. I hope it helps.
End Any Addiction And Regain Control Of Your Life With My Free Dopamine Detox Guide: [ Ссылка ]
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If you’re struggling with procrastination and you’re tired of letting your goals slip by, I can help you start taking action immediately. Book a free call with me here: [ Ссылка ]
I've spent years researching the science behind procrastination, and I’ve managed to end my own 25 year struggle with procrastination.
📘RESOURCES
A faster way to absorb books (Shortform): [ Ссылка ]
🍿WATCH NEXT
How To Find Your Passion/Purpose: [ Ссылка ]
How To Find Motivation: youtu.be/cAW0npzdJRU
How to Get Into Shape Without Self-Discipline: youtu.be/r8ZaEMKAFaA
👋KEEP IN TOUCH
📸 Instagram: www.instagram.com/_sam_chiu/
🐦Twitter: twitter.com/_Sam_Chiu
⌚️TIMESTAMPS
00:00 Brain damage
03:16 How do we turn things around?
04:56 How can we speed things up?
05:53 How do we start doing the things we want to do?
07:43 You won’t start taking action until this happens
09:25 How to tackle bigger obstacles
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