I get so many emails from people who, in an attempt to help their kefir grains, will rinse them in cool water. You should NEVER, EVER, EVER do this. It damages them and rinses off the protective bacteria that make them thrive. Learn more about this and other important tips on how to care for kefir grains.
Check out these links:
» [ Ссылка ]
» [ Ссылка ]
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: [ Ссылка ]
» Listen to all my podcasts: [ Ссылка ]
» Become a Biotic Pro Member: [ Ссылка ]
» Cultured Food Recipes: [ Ссылка ]
» Health and Food Topics: [ Ссылка ]
MY STARTER CULTURES
» Milk Kefir Grains: [ Ссылка ]
» Easy Kefir: [ Ссылка ]
» Kombucha Starter: [ Ссылка ]
» Vegetable Starter: [ Ссылка ]
» Water Kefir Crystals: [ Ссылка ]
» Sourdough Starter: [ Ссылка ]
» Other items in my store: [ Ссылка ]
STAY CONNECTED
» Instagram: [ Ссылка ]
» Facebook: [ Ссылка ]
» Pinterest: [ Ссылка ]
» Twitter: [ Ссылка ]
Warmly,
❤Donna❤
![](https://i.ytimg.com/vi/vvP-9BTkn6I/maxresdefault.jpg)