The kettlebell Snatch forms part of our Fundamental Kettlebell Exercises series which promote natural movements. Find out more information on this series at USA-Iron.com
The snatch is an archetypal full body kettlebell exercise and can even be a stand alone workout. KB Snatches differ from the traditional barbell snatch as it can be performed with minimal equipment, you can perform 1 side at the time meaning it is a killer core workout.
American Made Kettlebells from USA-Iron.com
Trainer: Rebecca Rouse
