If you don't have these three things in check, you'll have a bad day in clinch practice. On the contrary, keeping these tips in mind will help you to progress to advanced techniques and positions that much easier. Always build upon a powerful foundation.

*𝙇𝙞𝙢𝙞𝙩𝙚𝙙 𝙏𝙞𝙢𝙚* Become a Student of the Official Online Striking Academy & at no additional cost to you, we will donate 50% of your membership to at-risk youth and communities most affected by the COVID-19 pandemic for the initial 3 Months of the membership.

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