Hey YouTube! Join me for one of my favorite recent practices that includes spice, creative + playful sequencing and lots of playtime. There is opportunity to get upside down + challenge your balance. This is a super fun one! It is heavily inspired by movement patterns in the school of Awakening Yoga Academy - as well as some drops from Animal Flow!
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As always, come check out my online platform The Kula where I upload 3+ new clases every week of all lengths + difficulty levels. It’s a family in there + we would love to move with you! Use code YOUTUBEFAM for half off your first month.
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practice with me in person on my upcoming yoga retreats and 200-hr, 300-hr and continuing education yoga teacher trainings worldwide. Upcoming: Guatemala, Banff, Greece, Portugal + Panama more coming soon.
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follow along with all my latest offerings at @nicolewildcollective on instagram + let me know what you’d like to see here next! Xx
