20 Jump Rope Tricks every Beginner should learn part 2
Hi, I am Rishab Gupta from India. this video demonstrates all the basic techniques of rope jumping for great footwork and coordination and jump rope for heart

the list is:
1. Short Sprints
2. Single under 360
3. Single Foot 360
4. Up & over
5. Side Swipe Cross
6. Two At a time
7. Single Foot Skiers
8. Single Foot Bell
9. Single Foot Circles
10. Single Foot one Arm Swing
11. Sprint & Cross
12. Single Foot Heel to toe
13. Mummy Kicks
14. Single Foot Heels
15. Straddle to Cross
16. Offset
17. Criss Cross X
18. Half Twist Jump
19. Diagonal Straddle
20. Double Cross Step

UPI: JumpRopeDance@ybl

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