This is how you stop seeking external validation from other people and start learning how to validate YOURSELF. You are THAT GIRLS because you say so. How to stop seeking validation from men, social media, your family, & your community.
This video is split into 6 chapters. Why you seek validation, male validation, social media, community validation, family validation & 8 tips to help overcome seeking external validation
INSTAGRAM: Instagram › domino_devin [ Ссылка ]
CHAPTERS
00:00 INTRO
01:24 WHY YOU SEEK VALIDATION
04:57 ROMANTIC/MALE VALIDATION
06:36 SOCIAL MEDIA VALIDATION
08:26 COMMUNITY VALIDATION
09:58 FAMILY/ACADEMIC VALIDATION
11:52 NO BOUNDARIES
12:17 OVERACHIEVING
12:30 JUMPING FROM RELATIONSHIP TO RELATIONSHIP
13:24 GIVE YOURSELF VALIDATION
14:34 CONFIDENCE
15:25 IMPROVE YOURSELF
15:52 IGNORE SOCIAL MEDIA
17:11 THINK FOR YOURSELF
17:38 WATERING YOURSELF DOWN
19:15 STOP GIVING A F *
20:04 EVERY OPINION IS NOT A GOOD OPINION
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Monkeys Spinning Monkeys by Kevin MacLeod [ Ссылка ]
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