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Core Strong. Spine Long.
Are you ready to Energize your body while creating awareness in the abdominals to find more lightness in your practice? The Core is the key to your success in creating a lucid spine and deepening forward folds, stronger inversions, and cultivating a lighter practice. As we begin to deepen our awareness of the core we can lengthen and strengthen our spine. This is when we truly begin to align.
Wearing:
Men's Warrior Compression Short, Onyx Camo
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