Your food can, and does, affect your health in just literally but actually, you are what you eat! Your food can, and does, affect your health in multiple ways. This statement especially holds up in cases of people with Kidney diseases.

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#KidneyDisease #FoodsToAvoidWithKidney #Bestie

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Timestamps:
Intro - 0:00
Milk: 01:23
Avocado: 01:51
Red Meat: 02:15
Salt: 02:42
Peanut Butter: 03:05
Soda and Cola Drinks: 03:35
Processed Foods: 04:10
Junk Foods: 04:38
Alcohol: 05:09
Sugar: 05:36
Bananas: 06:02
Shellfish: 06:20
Butter: 06:49
Pickled Foods: 07:07
Canned Soups: 07:34
Brown Rice: 08: 02
Chocolate: 08:29

Music:
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Summary:
1. Milk: It contains high levels of Phosphorous, Potassium, and Calcium and when your kidneys are not functioning properly, it leads to a buildup of these minerals in the blood.

2. Avocado: It contains a large amount of Potassium which is very difficult for an improperly functioning kidney to remove from the body.

3. When you eat protein, your body breaks it down into waste products that must be cleaned from the blood by the kidneys. Eating more protein than your body needs may put an extra burden on the kidneys and cause kidney funtion to decline faster.

4. Salt: Salt comprises of sodium and much of sodium in your diet can be harmful because it causes your blood to hold fluid.

5. Peanut Butter: Since week kidneys are unable to remove phosphorus, excess phosphorus in your blood pulls calcium from your bones making it weak and more likely to break.

6. Soda and Cola Drinks: A recent study found that consuming at least two carbonated beverages per day is linked with increased excretion of protein in the urine, which is a hallmark of kidney dysfunction.

For more details about these foods and the rest of the list, watch the video until the very end.

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