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I did Whole30 for years—but was it helping or hurting my journey? Will I ever do it again? Let’s talk pros and cons of the whole30 program!

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Relevant Resources:
★ Inner/Outer Wisdom (Day 1) [ Ссылка ]
★ Weight Loss: The missing link? (Emotional Intelligence) (Day 2) [ Ссылка ]
★ Mindfulness & Health (Day 3) [ Ссылка ]
★ What is Whole30? + Whole30 Recipes [ Ссылка ]
★ Whole30 Fridge Tour [ Ссылка ]
★ Whole30 Snacks [ Ссылка ]
★ Whole30 Meal Prep [ Ссылка ]
★ Whole30 Meal Prep for the Week [ Ссылка ]

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician, mental health, or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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