November may be men's mental health awareness month but lets normalize making it a part our lives. Check in with those around you and seek help if need be.
RealGrogg and the Real ones are here to help you enjoy at least one day out of the week and are happy to provide a fun place to unwind for a few hours!
Stop by, say hi. Take a load off and join a phenomenal and supportive community!
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If you are in need of a listening ear and dont know where to turn, be sure to call the suicide prevention hotline - call 988 and find the help you need!
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be well friends and Real Ones, together we can survive anything!

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