Stewed apples are cooked apples that are most beneficial when eaten on an empty stomach before breakfast. This is extracted from ayurvedic food and Is most beneficial for Digestion, Maintaining the PH balance of body , boosts immunity and lowers excessive hunger. The process of making Stewed Apples is clearly explained in the video.
Ingredients Needed:
- 1 Cinnamon stick
- 2 Cloves
- Apples
- Water

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