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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

For professional online therapy. I recommend trained counsellors from "Better Help": [ Ссылка ] (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.

Disclaimer:
The information available through Jason Stephenson's LIfe Expansion YouTube channel is provided solely for informational purposes on an “as is“ basis at user's sole risk. Jason Stephenson makes no guarantees as to the accurateness, quality, or completeness of the information and Jason Stephenson shall not be responsible or liable for any errors, omissions, or inaccuracies in the information or for any user's reliance on the information. User is solely responsible for verifying the information as being appropriate for user's personal use..

Used Affirmations:

I am an early riser
I love getting up early
I seize the day by getting up early
I love the feeling of waking up early and feel pumped
I am excited to start the day
I am motivated to do more in the early morning
I wake up feeling fresh and renewed
I am always productive when I get up early
I wake up energetic and lively as soon as I hear the sound of my alarm
Getting up early is very easy to me
Early mornings motivate me to do more
I wake up at the right time every day no matter how hard it is
I never click snooze on my alarm
I always get up early and take full advantage of every day
I wake up feeling happy and ready
I listen to my body and go to bed when I feel weary
I can make the most of the day ahead when waking up early
I am in control of my sleeping and waking routine
I am more alert when I wake up early
I have unlimited power and energy because I wake up early every day
I always get up early even on weekends
I always get up early in the morning without feeling tired
I accomplish lots of tasks every day because I get out of bed on time every morning
Waking up early feels effortless and natural to me
Early mornings are the best time of the day

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