Thupten Jinpa addresses the importance of Mind Training and how this kind of practice can help people gain greater peace and happiness in daily life. Excerpted from a talk given at the Sacred Stream Center in Berkeley, CA. Thupten Jinpa is the author of "A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives," and English translator for His Holiness the Dalai Lama.

"A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives" is available for purchase on Amazon: [ Ссылка ]

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