I tried the Whole30 diet / cleanse.... for 14 days. I've experimented and done many things in my life, but never a food/diet cleanse. My hope is that a truly clean diet means less fatigue and more energy. As someone who pretty much had low energy even since a young teen, it would be a miracle if this works.
From what I understand, the basis on this diet is elimination of "bad" foods, which includes: processed foods, grains, dairy, soy, added sugars, artificial sugars, beans, and alcohol.
[ Ссылка ]
-
Music by Quads - One Step Each
#whole30 #diet #cleanse
[ Ссылка ]
I Tried the Whole30 Diet (For 14 Days) | Part 1
Теги
entrepreneurentrepreneursentrepreneurshipentrepreneur advicestartup entrepreneursbest channel for entrepreneursaccountabilityownershipfailingcommitmenthow to be accountablefailuresuccessmotivationcommitresolutionsnew year resolutions2021goalsraymond huangset goalsasmrwhole30whole 30dietwhole30 reviewwhole30 dietwhole30 cleansecleansediet cleansewhole30 resultsmeal prepwhole30 experimentwhole30 recipesweight loss
