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In this episode, I want to talk to you about this idea of momentum and what it means to create a pathway and framework to have the life you want. I want to try to make this practical for you today in a way that I can with you consuming this content, and I want to do this in a way that I think will be beneficial, especially if you're at the beginning of this journey or in the middle or you're deep into it. I think this still applies, so you'll definitely want to listen to this episode as I dive into this.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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