Dr. Nikita Patel discusses preventing obesity in kids in recognition of National Childhood Obesity Awareness Month.
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00:00 - Introduction
1:47 - How prevalent obesity is in children
3:06 - Risks associated with obesity in kids
4:38 - Biggest misconceptions about childhood obesity
6:04 - Common causes of childhood obesity
8:03 - Tips for parents on how to prevent childhood obesity
10:41 - Tips for parents to encourage healthier lifestyles in kids
13:17 - Programs at Ochsner for preventing childhood obesity
15:54 - Encouraging healthier choices without shaming kids
19:20 - What a balanced meal looks like for kids
21:21 - Healthy snacks for kids
24:15 - What age should parents worry their child is overweight
25:56 - Recommended amount of physical activity for children
27:45 - Ways to increase your kids activity levels
30:11 - How to book an appointment at Ochsner
31:53 - Conclusion
